Sports Massage Cardiff Treatments
Client referred from our Pure Gym PT Armando Cantore yesterday with noticeably tight shoulders and hamstrings. Thus restricting his ability to complete overhead movements in his PT sessions.
A Sports Massage appointment with Grayston Scraping and Myofascial Cupping through flexion and abduction, was able to drastically increase shoulder and hip range of motion!!
Some post treatment stretches & exercises were also provided to stabilise the shoulders and increase the range of motion after the treatment, allowing him to continue training with Armando.