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I am in the middle of an intensive triathlon training programme focussing on Ironman Wales in September. To supplement my training Matt has been providing sports massage mainly to my legs during my rest week's and these have helped sustain my training intensity.
I used The Treatment Room in the build-up to Running the Cardiff Half Marathon and it was an extremely helpful treatment and experience! Definitely helped my training immediately, and the exercise advice helped with my strength and recovery. Will continue to be a customer!
Very happy with the service and physiotherapy provided by Miles at The Treatment Room. Miles treated my MCL injury and helped with recovery, offering a personalised rehab program. Without the appointments I would be way behind on recovery. I would highly recommend.
Had some pain in my calf after a run and so arranged an appointment with Matt. Good treatment that helped and some very useful advice too. No attempt at getting me to commit to returning regularly which I thought was good. Have felt a lot better. Definitely recommend them.
Had a sports massage with Ross Oakley yesterday, I suffer with sciatic leg pain and Ross explained he would help loosen the muscle to help stop it trapping my nerve. Honestly the best massage I’ve ever had! Ross is friendly so puts you at ease. I would Highly Recommend.
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