Trigger Point Therapy

March Southampton Clinic

The Treatment Room Southampton Once again, our sports therapist Matt will be opening up our sports injury clinic at the club for the weekend!! He’ll taking appointments for Sports Massage and injury rehabilitation advice in Sarisbury Green from The Hollow over the weekend of the 16th & 17th March. To book an appointment, contact him […]

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Treatment Room Southampton

We’ll once again be opening up our sports massage clinic in Sarisbury for the weekend!! Appointments are now available for Sports Massage and injury rehabilitation advice from The Hollow over the weekend of the 3rd & 4th November Sports Massage, Myofascial Cupping, Strapping and Taping, as well as injury rehabilitation advice will all be available

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Trigger Point Therapy

What is Trigger Point Therapy? Trigger points or “knots” are sensitive spots in the soft tissue, sometimes described as micro-cramps. Often felt as small nodules in the soft tissue, releasing sharp pains when under pressure or during palpation. These Trigger Points can often be the cause of typical nagging lower back pain, neck pain, and

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