training

Sports Massage Treatment

Sports Massage Cardiff Treatments Client referred from our Pure Gym PT Armando Cantore yesterday with noticeably tight shoulders and hamstrings. Thus restricting his ability to complete overhead movements in his PT sessions. A Sports Massage appointment with Grayston Scraping and Myofascial Cupping through flexion and abduction, was able to drastically increase shoulder and hip range […]

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The Sports Journal

Sports Journal – Match 12 Ground 8 YTP Category 3 @ Lliswerry High School Newport County u10s & u12 ~ Swindon Town FC u10s & u12 (Yes, 3 games at once again Another good weekend of football for the boys as the cold and windy weather hits south Wales! Good to be back with Newport

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