therapy

TR Sponsorship

Tredegar Park Golf Club We’re delighted to announce our new partnership with Tredegar Park Golf Club! Our TR Physiotherapists and Sports Massage Therapists will be on hand and available in Cardiff, Newport, and Cwmbran to help out with all of your aches, pains and injury rehabilitation needs. As part of this sponsorship with Tredegar Park […]

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Feedback Friday

Feedback Friday Here are some more great reviews from our sports massage clients at the Treatment Room Cardiff, Cwmbran, and Newport. If you’ve had a session with any of our practitioners, we’d love to hear your feedback on our Treatment Room Google pages!! At the Treatment Room, our qualified and experienced practitioners are always on

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The Sports Journal

The Sports Journal – Match 4 Ground 3 Hampshire Cricket League County Division 2 @ The Hollow Sarisbury Athletic 2nds batted first, 149 all out vs Sway 1sts C. C. 153/5 off 42 overs. Sway won by 6 wickets. A nice, calm and sunny Saturday on the south coast, before all the rain on the

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Trigger Point Therapy

What is Trigger Point Therapy? Trigger points or “knots” are sensitive spots in the soft tissue, sometimes described as micro-cramps. Often felt as small nodules in the soft tissue, releasing sharp pains when under pressure or during palpation. These Trigger Points can often be the cause of typical nagging lower back pain, neck pain, and

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