sports massage cwmbran

Emma joins #TeamTR

We’re delighted to announce Emma Wiltshire, to our list of highly talented sponsored athletes! Emma is the fastest female transplant athlete in the world, holding 4 world records in the 100m, 200m sprint, high jump, and long jump! Emma is looking to retain her titles in the 2019 World Transplant Games in Newcastle in August, […]

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Josh joins #TeamTR

We’re delighted to announce Joshua Brown, to our upcoming talented list of sponsored athletes! Josh is a 23 year old Welsh international athlete, competing over 60m, 100m and 200m. After a very successful season last year, including winning the 100m title at the 2018 Welsh Athletics Championships, Josh has his eyes on making the next

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Gav joins #TeamTR

We’re delighted to announce another new sports partnership with one of Wales’ strongest men, Gavin ‘The bull’ Bilton! Gav is a 29 year old Strong Man and semi pro Rugby player from Caerphilly, Wales. As a local semi professional rugby player, for Bridgend RFC and Newport RFC, Gav is well known across South Wales for

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Mica joins #TeamTR

We’re thrilled to finally announce our new partnership with Winter Olympian & Welsh Athlete, Mica Moore! As you many of you may already know, Mica Moore is a dual athlete as a Sprinter and Bobsledder. Competing over 100m and 200m in the summer for Wales, and on Ice in the winter for Great Britain. Mica

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Feedback Friday

Feedback Friday Here are some more great reviews from our sports massage clients at the Treatment Room Cardiff, Cwmbran, and Newport. If you’ve had a session with any of our practitioners, we’d love to hear your feedback on our Treatment Room Google pages!! At the Treatment Room, our qualified and experienced practitioners are always on

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Myofascial Cupping

Treatment Room Myofascial Cupping All of our massage therapist in Cardiff and Newport are experienced in providing Myofascial Cupping treatments in all of our Treatment Rooms. #Cupping – what does it do? The suction and negative pressure provided during our cupping techniques can loosen the fascia and in turn the muscles, encouraging blood flow, and

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Trigger Point Therapy

What is Trigger Point Therapy? Trigger points or “knots” are sensitive spots in the soft tissue, sometimes described as micro-cramps. Often felt as small nodules in the soft tissue, releasing sharp pains when under pressure or during palpation. These Trigger Points can often be the cause of typical nagging lower back pain, neck pain, and

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