muscle tension

Gav joins #TeamTR

We’re delighted to announce another new sports partnership with one of Wales’ strongest men, Gavin ‘The bull’ Bilton! Gav is a 29 year old Strong Man and semi pro Rugby player from Caerphilly, Wales. As a local semi professional rugby player, for Bridgend RFC and Newport RFC, Gav is well known across South Wales for

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Myofascial Cupping

Treatment Room Myofascial Cupping All of our massage therapist in Cardiff and Newport are experienced in providing Myofascial Cupping treatments in all of our Treatment Rooms. #Cupping – what does it do? The suction and negative pressure provided during our cupping techniques can loosen the fascia and in turn the muscles, encouraging blood flow, and

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The Sports Journal

⚽ Sports Journal – Match 5 Ground 4 ⚽ Welsh Division 1 @ Penybont away Penybont F.C 3 ~ Pontypridd Town AFC 1 A warm humid day today on a nice artificial pitch near Bridgend. A very tough game on the legs against a solid, well organised Div 1 side. Onwards and upwards in the

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What is Myofascial Cupping?

TR Sports Massage Tense? Stressed? Injured? Or simply feel tight? Myofascial Cupping is an amazing technique used by The Treatment Room massage therapists to promote nutrient-rich blood to area of focus, providing an increased circulation to decompressed and stretch muscle tissue. At our The Treatment Room massage clinics, our sports massage practitioners use plastic cups

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