Gym

The Treatment Room Penarth

New Clinic in Penarth We’re delighted to announce that from 27th August we’ll be expanding my clinic network to Penarth Physiotherapy Practice! Matt will be available on Tuesdays and Thursdays initially, providing Sports Massage along with To enquire my availability, either drop me a message, give us a call at 01633 479029 or book online […]

The Treatment Room Penarth Read More »

Athletic Physiotherapy with Emma Wiltshire

Athletic Physiotherapy Great to be working with one of our athletes, Emma Wiltshire, as she prepared for her last race of the indoor season. We’ll be working closely with Emma throughout this year, aiding her preparations for some major events later in the year in both Newport and Newcastle. #TheTreatmentRoom #TeamTR #Physiotherapy #strengthtraining #SportsMassage #WorldTransplantGames

Athletic Physiotherapy with Emma Wiltshire Read More »

Tip Tuesday – Self Care Ep.4

Protect Your Neck Something I’m sure we’re all guilty of from time to time. The frequent prolonged forward flexion of the neck and head causes changes in cervical spine, curve, supporting ligaments, tendons, musculature and bony segments, eventually causing natural curvature of the neck to reverse. Potentially leading to early spinal arthritis, disc degeneration, headaches,

Tip Tuesday – Self Care Ep.4 Read More »

The Sports Journal

Sports Journal – Match 12 Ground 8 YTP Category 3 @ Lliswerry High School Newport County u10s & u12 ~ Swindon Town FC u10s & u12 (Yes, 3 games at once again Another good weekend of football for the boys as the cold and windy weather hits south Wales! Good to be back with Newport

The Sports Journal Read More »

Nutritionists & Dieticians

Nutrition @ The Treatment Room Calling all Nutritionists and Dieticians in the Cardiff and Newport area!! We have an exciting job opportunity, working as part of our #TeamTR at out Newport clinic! To find out more, comment below or drop us an email: info@thetreatmentroomgroup.co.uk #TreatmentRoom #TRNewport #Nutrition #Diet #TRHealth #TRWellbeing #TRAchieve #TRCardiff

Nutritionists & Dieticians Read More »